FAQ

All About Honey

Honey stored in sealed containers can remain stable for decades and even centuries! However, honey is susceptible to physical and chemical changes during storage; it tends to darken and lose its aroma and flavor or crystallize. These are temperature-dependent processes, making the shelf life of honey difficult to define. For practical purposes, a shelf life of two years is often stated. Properly processed, packaged and stored honey retains its quality for a long time. If in doubt, throw it out, and purchase a new jar of honey!

Honey may contain Clostridium botulinum spores that can cause infant botulism, a rare but serious disease that affects the nervous system of young babies (under one-year-old). C. botulinum spores are present throughout the environment and may be found in dust, soil, and improperly canned foods. Adults and children over one year of age are routinely exposed to, but not normally affected by, C. botulinum spores. Honey is safe to consume during pregnancy and lactation. While infants are susceptible to infant botulism, adults, including pregnant females, are not. The concern for babies stems from the fact that infants lack the fully developed gastrointestinal tract of older humans. Since the mother is not in danger of developing this condition, the unborn baby is protected. Spores are inactivated when manufactured food products (such as cereals or nuts) receive a roasting heat treatment. Graham crackers or cereal, for example, would not contain any viable microbial spores.
There are anecdotal stories of people claiming relief from allergies by eating local honey, but we are not aware of any scientific evidence to support these claims. This subject is somewhat controversial since some experts claim that the kinds of pollens that are the greatest cause of allergies are smaller windblown pollens that are not typically found in honey. This topic is also covered on the website of the American Academy of Allergy, Asthma & Immunology here: www.aaaai.org/ask-the-expert/The-ingestion-of-honey-for-allergy-treatment.aspx. Other sources of information about pollen allergy include the National Institute of Allergy and Infectious Diseases, and the American College of Allergy, Asthma, and Immunology.
Honey comes in many colors and flavors. These are called honey varietals and they are determined by the types of flowers the bees visited for nectar. Some are light and sweet; others are dark and bold. Pick the honey you like and enjoy!
Crystallization is the natural process by which the glucose in honey precipitates out of the liquid honey. Different varieties of honey will crystallize at different rates, and a few not at all. If your honey crystallizes, simply place the honey jar in warm water and stir until the crystals dissolve; or place the honey container, with the cap open, into near-boiling water that has been removed from the heat; or place the honey in a microwave-safe container with the lid off and microwave, stirring every 30 seconds, until the crystals dissolve. Be careful not to boil or scorch the honey. Also, keep in mind that you can eat the honey in a crystallized form. Just scoop out of the jar and spread it on your toast or drop it in your tea!
Honey is the sweet fluid produced by honey bees from the nectar of flowers. Worker honey bees transform the floral nectar that they gather into honey by adding enzymes to the nectar and reducing the moisture.
Honey is made by honey bees from the nectar of flowers and plants, not pollen. Pollen is actually an accidental guest in honey, brought back by bees as a source of food for baby bees (the “brood”), or incidentally introduced into the honey through other means, such as during the extraction process. Pollen in honey is sometimes analyzed to help determine the primary floral source. The amount of pollen in honey is minuscule and not enough to impact the nutrient value of honey. Honey is still honey, even without pollen.

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